Reel in the fun, not the losses
Big Fin Bay is here to entertain, nothing more. Real money brings real risk, and the tide can turn on your habits quietly. If fishing the reels starts to strain your budget or your mood, drop anchor and ask for help. Support is available every hour of the day, and you don't have to wade through it alone.
A calm day on the water can drift into rough seas. Weigh yourself honestly against the points below.
Fish with money you can lose and stop once it's gone.
Fixed time limits keep long sessions from swallowing your evening.
A dry spell won't reverse by casting bigger, so let it go.
Frequent breaks clear your head and keep things fun.
Each service here is free, confidential, and staffed by people who understand.
Take these one at a time and answer truthfully. They follow the Problem Gambling Severity Index (PGSI), and two or more “yes” answers mean it's time to talk to someone above.
Have you bet more than you could afford to lose in the past 12 months?
Have you needed to gamble with larger amounts of money to get the same feeling of excitement?
Have you gone back another day to try to win back money you lost?
Have you borrowed money or sold anything to get money to gamble?
Have you felt that you might have a problem with gambling?
Has gambling caused you any health problems, including stress or anxiety?
Treat this as a prompt, not a diagnosis. GamCare (0808 8020 133) and your local gambling helpline can give a proper assessment.
